Dig Mindful Living
Feed your Mind, Body and Soul
It’s so nice to meet you
I am so glad you have chosen to stop by. My hope is that you can turn to this site for:
Daily Inspiration
Weekly Newsletters
Monthly Check In’s
Mindful Movement
Meaningful Meditations
Book Recommendations
Travel Advice
...and some REAL life talk about being a mompreneur, a teacher, trainer, and human navigating this world as best I can.
Breathe with Me
Meditate with Me
Practice with Me
Online, Live In-Person, or Recorded, come practice with me!
Train with Me
200-hour YTT, Trauma-Informed YTT, Diverse Abilities YTT via Childlight Education Company.
Read with Me
Whether it’s weekly inspiration, monthly newsletters, recipes, blog, or book recommendations, come read with me.
KIND WORDS
“Larissa’s practice is soulful, life-changing and accessible to all.”
Watch more on my YouTube channel:
Upcoming Events
March 2025
2025 Young at Art with LVACA
A FREE Expo of Creative Learning
Children of all ages can try out instruments, participate in interactive arts activities, and experience performances by their peers in every artistic discipline.
Saturday, March 15 2025
Presenting at the
2025 Early Hearing Detection & Intervention Conference
Pittsburgh, PA
Using Mindfulness and Movement to Improve Outcomes for Children who are Deaf/Hard of Hearing
March 9-11, 2025
Kids Yoga Storytime
(Lucky Clover & Hungry Bunny Theme)
The Yoga Loft (Bethlehem) includes story, snack, & craft - $20
Sunday, March 23rd and April 13th
@ 10:30 am
Sign up to the lovely little lotus email list
Subscribe and receive weekly inspiration, monthly newsletters with specific themes including Monthly Meditation & Yoga Flow, Book Recommendations, Recipes, and MORE!
