Dig Mindful Living

Feed your Mind, Body and Soul

 
 

It’s so nice to meet you

I am so glad you have chosen to stop by. My hope is that you can turn to this site for:

Daily Inspiration

Weekly Newsletters

Monthly Check In’s

Mindful Movement 

Meaningful Meditations

Book Recommendations 

Travel Advice 

...and some REAL life talk about being a mompreneur, a teacher, trainer, and human navigating this world as best I can. 

 
 

Breathe with Me

Meditate with Me

 

Practice with Me

Online, Live In-Person, or Recorded, come practice with me!

 
 
 

Train with Me

200-hour YTT, Trauma-Informed YTT, Diverse Abilities YTT via Childlight Education Company.

 
 

Read with Me

Whether it’s weekly inspiration, monthly newsletters, recipes, blog, or book recommendations, come read with me.

 

KIND WORDS

“Larissa’s practice is soulful, life-changing and accessible to all.”

 

Watch more on my YouTube channel:

 
 

Upcoming Events

March 2024

Young at Art with LVACA
A free Expo of Creative Learning

Be your own SUPERHERO
Demonstrations and Events 

Saturday, March 9 2024


Presenting at the
2024 Early Hearing Detection & Intervention Conference

Denver, CO
Using Mindfulness and Movement to Improve Outcomes for Children who are Deaf/Hard of Hearing

March 17-19, 2024

Kids Yoga Storytime
(Lucky Clover Theme)

The Yoga Loft (Bethlehem) includes story, snack, & craft - $15

Sunday, March 10, April 21, May 19  @ 10:30 am


April 2024

PBS Kids Storytime

PBS WLVT 39 (Bethlehem) - FREE

Tuesday, April 2nd & May 7th 2024

Trauma-Informed Yoga & Mindfulness

April 13-14, 2024

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